Timetable
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Yin yoga
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Yin yoga
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Monday
-
Hatha Yoga
-
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Vinyasa yoga
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Beginner
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Kundalini yoga
-
Beginner
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Bikram yoga
-
Intermediate
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Power yoga
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Tuesday
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Bikram yoga
-
-
Hatha Yoga
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Beginner
-
Vinyasa yoga
-
Beginner
-
Kundalini yoga
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Beginner
Wednesday
-
Yin yoga
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intermediate
-
Power yoga
-
Beginner
-
Yin yoga
-
-
Hatha Yoga
-
Intermediate
Thursday
-
Bikram yoga
-
Beginner
-
Kundalini yoga
-
Beginner
-
Hatha Yoga
-
Beginner
-
Bikram yoga
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beginner
Friday
-
Power yoga
-
-
Bikram yoga
-
Intermediate
-
Yin yoga
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Beginner
-
Power yoga
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beginner
Saturday
-
Vinyasa yoga
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Beginner
-
Yin yoga
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Intermediate
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Hatha Yoga
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Intermediate
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Kundalini yoga
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Sunday
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Hatha Yoga
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Intermediate
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Kundalini yoga
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Intermidiate
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Vinyasa yoga
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Intermediate
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Bikram yoga
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Beginner
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The power that your yoga practice brings is to a place of inner peace and harmony.
There is a great blessing to be able to come to the mat and move. There is a privilege in taking the time to sit with the breath. There is a fundamental need to sit quietly and calm the mind. This is your safe place.
We come together to practice, laugh, and grow in the community that is in this space. This is a sacred space
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